Exactly 2 weeks ago, I gave birth to my Baby Boy.
Super thankful that I did #reshapetx by Beauty and Beyond Philippines prior to pregnancy for an easier recovery. I still have more work to do, but here’s my current progress.
(Also #beautyandbeyond is now open for fully vaccinated clients, so book ahead!)
What I did throughout:
✅walked 5000 steps a day, or exercised at least 10 minutes through YouTube exercises (this helped my breathing too and thankfully I was able to deliver through normal delivery, thank you God, thank you Achi doc Eleanor and doc john and CHM team)
✅drank 4L water
✅did reshapetx for my abs and redefinetx for my face prior to finding out I was pregnant
✅ counted what I ate (I ate mostly greens, I refused to eat sugar because I didn’t like it)
✅ made sure my doctor approved my activities
What I’m doing now
✅drinking more than 4L cause of breastfeeding
✅walk at least 5000 steps
✅eat healthy